BRAD STONE

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A graduate of CBC HS in 2003 Brad was a multi-sport athlete playing baseball and basketball. Upon graduation, he went on a baseball scholarship to Quincy University in Illinois where he received all-conference honors all three years and was First Team all-Region and an All-American as a Junior.

Drafted twice, in 2005 by the Houston Astros in the 31st round and again in 2006 by the Florida Marlins in the 12th round. He played for 6 years including two at AAA New Orleans before retiring after an arm injury.

For more than a decade Brad has been a private pitching instructor in the St. Louis area and for the past 5 he has been a strength coach, owning his own business. He has worked hundreds of athletes from the high school, college, and professional ranks. He has also helped coach with Bishop DuBourg High School during their state championship season as well as Webster University and St. Mary’s High School.

In the weight room, Brad has almost 20 years experience on both sides of the equation, as a coach and a client. Having been an athlete for most of his life he has had access to some world class coaching. These opportunities to learn from the best in the business have helped him formulate his personal philosophies and create the foundation for his career as a strength coach.

“My unique perspective, having been a client and a coach, allows me to see all sides of the equation. I know what works to be motivated and pushed as an athlete as well as what needs to be done as your coach. Having been a client allows me to understand the day to day struggles real people go through and how to help push through the tougher days!”

Hayden Dunn

In 2014, Hayden graduated from Valley High School in Lucasville, Ohio as an All-State Basketball and Football player. After high school, Hayden went on to play four years of NCCAA D2 Basketball for both Ohio Christian and Kentucky Christian University. As a basketball player, Hayden amassed school and national records in both scoring and rebounding. A three-time First Team All-American, 2 Time National scoring champ, and Pete Maravich Award winner, Dunn was a very decorated athlete.

 Hayden officially broke into the world of fitness in the summer of 2014 when he began coaching athletes in the southern Ohio area. In his own program, 3240 Training, Hayden helped over 100 high school and college athletes become stronger and more well rounded individuals. As an NASM Certified Personal Trainer and Certified Strength and Conditioning Specialist, Hayden specializes in being able to teach, motivate and promote results-driven fitness.

 Having over 8 years of experience in Strength and Conditioning as an athlete and a coach, Hayden looks to take you to the next level in your journey and have an absolute blast in the process.

 “I am looking to serve people in the best way I know how: fitness. It is about the client, the individual, the person. I have been a part of numerous success stories and the constant is all of the attention being put on the client and the hard work being done. Leave your past behind, anything that is holding you back. Now, it’s just you and the bar!”

Hayden Dunn

In 2014, Hayden graduated from Valley High School in Lucasville, Ohio as an All-State Basketball and Football player. After high school, Hayden went on to play four years of NCCAA D2 Basketball for both Ohio Christian and Kentucky Christian University. As a basketball player, Hayden amassed school and national records in both scoring and rebounding. A three-time First Team All-American, 2 Time National scoring champ, and Pete Maravich Award winner, Dunn was a very decorated athlete.

 Hayden officially broke into the world of fitness in the summer of 2014 when he began coaching athletes in the southern Ohio area. In his own program, 3240 Training, Hayden helped over 100 high school and college athletes become stronger and more well rounded individuals. As an NASM Certified Personal Trainer and Certified Strength and Conditioning Specialist, Hayden specializes in being able to teach, motivate and promote results-driven fitness.

 Having over 8 years of experience in Strength and Conditioning as an athlete and a coach, Hayden looks to take you to the next level in your journey and have an absolute blast in the process.

 “I am looking to serve people in the best way I know how: fitness. It is about the client, the individual, the person. I have been a part of numerous success stories and the constant is all of the attention being put on the client and the hard work being done. Leave your past behind, anything that is holding you back. Now, it’s just you and the bar!”